Body Sculpting, Inc. - Personal Training - Northwest Indiana
FACTS YOU SHOULD KNOW...
The Surgeon General has determined that
lack of physical activity is detrimental to your HEALTH.
Boot Camp, personal trainer, Jeff Lambert, Munster, Highland, Dyer, Schererville, Fitness Pointe, Priority Fitness, Cross Fit, Northwest Indiana
        • 80% of all disease is life-style related, i.e. smoking, lack of exercise, poor nutritional habits, etc.
        • People who did not do physical exercise were three times more likely to be depressed than people who exercised on a regular basis.
        • About 60% of adults report no physical activity at all in their leisure time.
        • Among women 55-69, those who had high levels of physical activity were half as likely to develop diabetes melitus as were women with low levels of physical activity.


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